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Daylight Saving Time is approaching and experts are discussing its impact on health. According to a sleep expert, the time change can affect sleep patterns and disrupt circadian rhythms. There is evidence suggesting that permanent daylight saving time could have mixed effects on health. While gaining an hour of sleep when daylight saving time ends may seem beneficial, the change can still negatively affect health.
There's evidence that permanent daylight saving time would have mixed effects https://t.co/YM36e2hxPg
The end of daylight saving time can negatively affect your health, even though you gain an hour of sleep https://t.co/x3XVI6EWP4
All the ways daylight saving time screws with you https://t.co/ciSJvvUhkJ
There's evidence that permanent daylight saving time would have mixed effects https://t.co/d1zfI6j1bL
How Daylight Savings Time can affect your health https://t.co/mkTbTPAN9o
Daylight Saving Time is coming. This is how the time change impacts you, according to a sleep expert https://t.co/5cT9HdLRlG