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Spencer Strider, the starting pitcher for the Atlanta Braves, has been using a Google doc to summarize his thoughts on each of his outings. He also provides monthly summaries of how he pitched. Strider underwent Tommy John surgery and made significant changes to both his mental and physical approach to the game, which has helped him become the Braves' ace. Strider seeks redemption in the Braves' National League Division Series (NLDS) sequel against the Philadelphia Phillies. In Game 1 of the series, he pitched 7 innings, allowing 2 runs (1 earned run), and recorded 8 strikeouts. Strider's transformation from a devastating injury to one of baseball's best pitchers has been remarkable. In a crucial start against the Phillies, he aims to force a do-or-die Game 5.
Tonight is one of Spencer Strider's biggest starts of his career. He'll look to beat the Phillies in Philadelphia to force a do-or-die Game 5. After a stellar year, it's exactly who the Braves want on the mound. But Strider wasn't always an ace like he is now. He had to change… https://t.co/qkHNl4zsyh https://t.co/zMqrNpCmyv
#Braves' Spencer Strider: 7 IP, 5 H, 2 R (1 ER), 2 BB, 8 K, 94 pitches/63 strikes. He clearly wanted to stay in.
Spencer Strider seeks redemption in Braves' NLDS sequel vs. Phillies https://t.co/8uZ9DR5Al0 https://t.co/iOTXF3Nk1y
After each start, Spencer Strider enters thoughts on his outing into a Google doc. Each month, he summarizes how he pitched. After Tommy John surgery, he overhauled both his mental and physical approach. And its made him the Braves' ace ⤵️ https://t.co/8egeNABxFl
How the Braves’ Spencer Strider rebuilt his mental approach to become an ace @Ken_Rosenthal https://t.co/evUsAvVMlT
Spencer Strider, who will start Game 1 of the Division Series against the Phillies on Saturday, has had an overhaul in both his mental and physical approach. How a devastating injury helped the Braves starter become one of baseball's best pitchers ⤵️