A study reveals that children consume a significant portion of their daily added sugar intake within an hour after leaving daycare, leading to increased consumption of snack foods and sweetened drinks. The FDA's approach to labeling genetically modified sugars is highlighted, emphasizing the negative effects of overconsumption of sugars like high fructose corn syrup on brain health. ICMR and WHO have released updated dietary guidelines, urging Indians to restrict sugar intake and avoid non-sugar sweeteners for better health.
The single biggest nutrition ‘hack’ I ever discovered was the creation of my ‘nutrition rules’. The idea struck me after being asked repeatedly to explain my nutrition plan here on X. I realized that if I couldn’t quickly and easily explain my plan, I couldn’t expect to stick… https://t.co/r9GwsA3ILd
The @WHO has released guidelines on non-sugar sweeteners (NSS) which recommends against the use of NSS to control body weight or reduce the risk of noncommunicable diseases (NCDs). ➡️ Read more: https://t.co/F71QXZ01ZG https://t.co/upqTh7u6IY
Restrict sugar, salt, avoid protein supplements: ICMR's new dietary guidelines #Health #ICMR https://t.co/PZMCRfSuPj
#ICMR releases upgraded Dietary Guidelines for Indians to suit the modern #eatinghabits of 2024. The National Institute of Nutrition has framed 17 dietary guidelines in the report that emphasise #health promotion and #diseaseprevention across all age groups, with special… https://t.co/9Lr89jf52Z
It's no secret. The science is **very well established**. That daily over-consumption of sugar - especially the highly processed sugars like genetically modified High Fructose Corn Syrup made from genetically modified corn - impairs your brain and negatively affects your… https://t.co/FFF4gAnfqJ
The biggest revelation from the research I did for this column I just published is how the FDA gets AROUND having to FORCE the Big Fake Food Corporations label every product they use genetically modified sugar in - **INCLUDING HIGH FRUCTOSE CORN SYRUP** - as being GENETICALLY… https://t.co/xGpyS3YWzY
REDUCE your sugar consumption.
🇺🇸STUDY: KIDS ‘SUGAR RUSH’ HAPPENS AFTER SCHOOL Kids reportedly consume 22% of their daily added sugar intake in just one hour after leaving daycare. During this time, children eat 50% more snack foods and 40% more sweetened drinks, reducing their healthier food intake. "High… https://t.co/6ggjQkNVvY