Concerns about the health impacts of seed oils have been raised by various individuals, including medical professionals. Seed oils, which constitute 80% of modern diets, are criticized for their potential to drive oxidation, inflammation, and chronic diseases. Some experts argue that these oils are present in many junk foods and salad dressings, and their consumption is linked to adverse health effects. Despite some medical organizations, including the AHA, claiming that seed oils are heart-healthy, there is a growing movement to avoid them due to their reactive unsaturated bonds and the release of toxic byproducts when fried.
Tried taking fish oil again and am getting all the old inflammatory symptoms I used to get before I started avoiding seed oils. Might just be something unique to me, but I'm gonna keep it strictly saturated.
Seed oils are unhealthy components of much of our food which drive oxidation, inflammation, and most chronic disease that we face today. I avoid them in my diet at all costs. h/t @SeedOilDsrspctr https://t.co/yzHkef2qTs
Seed oils are unhealthy components of much of our food which drive oxidation, inflammation, and most chronic disease that we face today. I avoid them in my diet at all costs. https://t.co/aXyOjKNmdb
Seed oils now make up 80% of our calories. They have reactive unsaturated bonds. When we fry in them, they release toxic byproducts. Even in regular foods they drive oxidation, inflammation, insulin resistance and most chronic diseases. https://t.co/BGHcn9ndYc
Seed oil toxicity is an issue I invest very little time thinking about. For the past 6 years I have avoided them. Doing so has not been difficult. My health & fitness improved dramatically in the weeks and months immediately after I eliminated them from my diet. A big…
I avoid seed oils for this and other reasons. They are a very common ingredient in many junk foods. Most salad dressings are full of them. Some medical organizations still claim that they are 'heart healthy'. I disagree. https://t.co/0oKP3VkX4D
Never forget that the AHA lied for decades about the health implications of saturated fat and seed oils. They lied, we got sick. https://t.co/j55JrLIwcn