Recent reports indicate a growing concern among Americans regarding their sleep patterns. A study highlighted in The Atlantic by Lora Kelley reveals that the self-reported amount of sleep among Americans is declining, despite an increased awareness of sleep's importance. The study notes that 57% of Americans now acknowledge the need for more sleep, a significant rise from 43% in 2013. This trend is underscored by experts like Rafael Pelayo from Stanford University, who contribute to the ongoing discussion on sleep health.
More Americans are reporting that they need to get more sleep. Over the past decade, it has become “a major health and wellness concern,” @loracorkelley writes in The Atlantic Daily. But finding a remedy for sleepless nights isn’t always simple. https://t.co/PzAbWqDXkj
How America Lost Sleep https://t.co/ABMbw6AQ3c
Great piece from Lora Kelley in @TheAtlantic on how Americans’ self-reported amount of sleep is on the decline, even as awareness of the importance of sleep is growing, with 57% saying they need to get more sleep, up from 43% in 2013. As @Stanford University's Rafael Pelayo… https://t.co/NreXrLk1YE
Do you think you're getting enough sleep? 😴 A majority of Americans would say otherwise. https://t.co/4i8MTGiKoM
Nearly one-third of American adults say they don’t get the recommended seven to nine hours of #sleep a night. Some of the major causes: Stress, anxiety and a culture that experts say is about productivity, not rest. https://t.co/gq3O0PrlDw