The issue of low testosterone, or andropause, is increasingly recognized as a significant health concern for men aged 40 and older. Doctors advise patients to manage their testosterone levels through a low-carb, high-protein, moderate-fat diet, strength training, high-intensity interval training (HIIT), and proper pharmaceutical-grade supplements. Historical records from Ancient China show that the significance of testosterone was understood as far back as 5000 years ago. Low testosterone levels, defined as below 233 ng/dL, are associated with a twofold increase in mortality risk and a threefold increase in heart disease risk. A longitudinal study suggests that having children may causally decrease testosterone levels in men. This condition is also commonly known as male menopause.
Testosterone is known to decline with age and to be negatively associated with marriage and kids, but is this causal? A longitudinal study found that having kids may causally decrease testosterone, by comparing the decline of men who married and had kids with those who did not. https://t.co/xleJJ5RyrJ
Testosterone is a longevity hormone. Patients had: • 2X higher risk of dying • 3x risk of heart disease If they had low T (<233 ng/dL) https://t.co/c5m4ceYxBW https://t.co/vJV1urjfhN
Testosterone deficiency is NOT a new phenomenon As far back as 5000 years ago, there are historical records in Ancient China documenting the practice of castration in both animals and in Men The Ancients recognized that the testicles produced SOMETHING that made men and male… https://t.co/BFlMKtrwCL
Men, take care of your T levels with a #LCHPMF diet, Strength training, HIIT & proper pharmaceutical grade supplements The number one hormonal problem faced by men aged 40 and older is a decline in #testosterone levels, commonly known as andropause or male menopause. This… https://t.co/QQ0sOt4t38
The crisis of low testosterone and what doctors advise patients https://t.co/sG27tbSqDZ