British Summer Time has begun, leading to the changing of over 1,600 clocks at the King's official residences and 2,000 clocks across Parliament. Clocks across the Royal Collection and Buckingham Palace are also being adjusted. The time change, which involves moving the clocks forward by an hour, has prompted sleep experts to offer tips for adjusting to Daylight Saving Time. Researchers have warned about the health impacts of clock changes, particularly on sleep patterns and overall well-being.
The clocks will soon go forward as the nation enters British Summer Time (also known as Daylight Saving Time). But where did this idea come from and does it actually benefit us in any way? https://t.co/VFBIvdOe4C
The clocks went forward today.. which means lighter evenings But did you miss that extra hour in bed this morning? Sabrina Lee explains why this happens Read more: https://t.co/JvQyKvyljI https://t.co/XMxiVn9Y3G
Ah yes the clocks going forward heralding the start of British Summer Time https://t.co/aVy7YBMNou
'That time jump was sickening': Britons complain how they've lost an hour of sleep after clocks are jammed forward an hour as British Summer Time begins https://t.co/55fHNsONgx https://t.co/piMpJdIk31
'Our internal 24 hour clock goes wrong when the clock change happens.' Sleep Expert, Dr Lindsay Browning, shares how you can avoid tiredness as the clocks go forward an hour. https://t.co/uGDtJwYDvd
The clocks go forward tomorrow in the UK, but what do we know about the health hazards of twice yearly time switching? @chrisbaraniuk looks at the effect of seasonal clock changes on public health and the countries ditching #DaylightSavingTime https://t.co/YRX4JAesnK
Final reminder: tonight the clocks go forward one hour for the UK and the rest of Europe.
Don't forget that #ClocksGoForward by an hour tonight! Here's a blog all about Barnsley clocks https://t.co/OL9cMMkb1w https://t.co/1XJiVsc2oL
Sundowning explained: Tips to help people with dementia when the clocks change 🫶 https://t.co/lhHe2g1kFK https://t.co/fQpVdMDfid
British Summer Time begins on Easter Day, but researchers have warned that clock changes are affecting our health and wellbeing ⬇️ https://t.co/77m412Je7W
Expert reveals seven sleep tips to prepare for daylight savings https://t.co/FEVJPLUNYm https://t.co/j8jbb3AjF4
As the clocks go forward expert reveals seven sleep tips to prepare for daylight savings https://t.co/ZPwCEjwLkn https://t.co/K4FLGQqk33
Just a reminder, the clocks "spring forward" by an hour tonight at 2am⏰ Tonight is the start of British Summer Time which means we lose a precious hour in bed. But why do we change the clocks? https://t.co/ULwKd3fYXY https://t.co/YAa3FHCmIo
Horologists return clocks from the Royal Collection to the East Wing of Buckingham Palace following Reservicing Works. This weekend, horological conservators will change clocks across the official residences of His Majesty The King as #BritishSummerTime begins. https://t.co/HLYlhNAKJy
Are you ready for longer days? We are, and tomorrow, we’ll be busy changing the time on 2000 clocks across Parliament 🕒 https://t.co/8ehJd3uRiw
The time on more than 1,600 clocks at the King’s official residences will be changed this weekend, as British Summer Time begins: https://t.co/kJd1h2EiDw https://t.co/uO3lwxhZVb
Royal clocks to be changed as British Summer Time begins https://t.co/Sso1K0Vqt2
Daylight savings time is bad for our health. Here’s what to do about it https://t.co/mNy5awPZgh